Families Eating Smart and Moving More
Families Eating Smart and Moving More is a curriculum with simple solutions for healthy living. Participants learn how to eat more meals at home and choose healthy options when eating out. The program also provides practical skills to build movement into daily routines.
Each lesson challenges participants to make positive lifestyle changes. You will work on achieving good nutrition and increasing physical activity. Lessons also teach food resource management skills alongside proper food safety techniques.
Eating Smart and Moving More is for families and caregivers with young children and pregnant women who are receiving or eligible for:
- Head Start
- SNAP
- TANF
- WIC
- Free or reduced lunch
Families Eating Smart and Moving More (FESMM) Classes
EFNEP Sedgwick County offers virtual series and in-person classes in partnership with community organizations. Please see our event calendar for current FESMM class offerings.
Individuals
Interested in taking an EFNEP nutrition series but didn't see a class that fits your schedule? Fill out our survey here and we'll be in touch.
Community Organizations
We work with a wide range of community organizations including recreation departments, libraries, social services, churches, and more!
If you're a community organization interested in hosting a series, please reach out to the EFNEP Agent by phone or email to discuss programming options in more detail.
Additional Resources
Families Eating Smart and Moving More Class Interest Form
Questions? Contact Us!
Alicia Bruster
EFNEP Agent
(316) 660-0163
aebruster@ksu.edu
Jennifer Exline
FCS Office Professional
(316) 660-0143
exline@ksu.edu