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Sedgwick County

Sedgwick County
7001 W. 21st Street N.
Wichita, Ks  67205
Map & Location

Office Hours:
8:00 a.m. to 5:00 p.m.
Monday - Friday

316-660-0100
316-722-1432 fax
sg@listserv.ksu.edu

Dining with Diabetes

Diabetes pic

Do you or someone you love have diabetes? Do you need help making the best choices for your health? If so, we can help!

 

Our registered dietitian will lead discussions addressing:

  • Planning healthy meals and snacks
  • Healthy food preparation
  • Label reading
  • Portion control
  • Carbohydrate counting
  • Physical Activity

 

Classes are offered weekly for four weeks, with a three-month follow-up class. Each class offers:
  • Food demonstrations and tastings
  • Simple tips to begin making healthy lifestyle changes
  • Motivation and support

 

Who Is This For?

  • Anyone with type 2 diabetes or prediabetes
  • Anyone at risk for developing diabetes 
  • Anyone who is a caretaker or loved-one for someone with type 2 diabetes
  • Anyone who wants to learn more about managing and preventing type 2 diabetes

For more information, please call (316) 660-0100. 

Contact Information

Have Questions? Contact:

Sara Sawer, MPH, RD, LD
Nutrition, Health and Wellness Agent
(316) 660-0118
sarasawer@ksu.edu